THE INUKSHUK

The Inuit created Inukshuk, stone landmarks placed throughout the Arctic landscape, as navigation guides for travelers. The art of stacking these stones carries with it a practice of patience and physical effort to create life-long balance. They created the human-shaped Inukshuk to signify safety, hope and friendship. We at Foundational Health and Wellness wish to partner with you in navigating your path to balanced wellness.

 

ABOUT FOUNDATIONAL HEALTH AND WELLNESS

The Road

At Foundational Health and Wellness, we know health is a journey. We want to help you discover your individual path to optimal wellness by utilizing a foundation approach to thoroughly examine your current health status. Our goal is to diagnose the root cause of your imbalances and provide you the coaching and tools to successfully continue your wellness journey.

 

THE JOURNEY

Conditions We Treat

At Foundational Health and Wellness we take a Functional Medicine Approach when addressing your health concerns.

CARDIOMETABOLIC DISORDERS

Hypertension, Heart Disease, Diabetes, Pre-Diabetes, Insulin Resistance, Metabolic Syndrome, High Cholesterol, PCOS

HORMONE IMBALANCES

Hypothyroidism, Menopause, Perimenopause, PMS, Headaches, Adrenal disorders, Chronic Fatigue

GASTRO-INTESTINAL DISORDERS

IBS, IBD, SIBO, Acid Reflux, GERD, Ulcers, Chronic Constipation/Diarrhea, Leaky Gut

AUTOIMMUNE DISORDERS

Hashimoto's Thyroiditis, Rheumatoid Arthritis, Lupus, Celiac disease, Asthma, Eczema, Psorasis, Environmental and Food Allergies

NEUROLOGICAL CONDITIONS

Migraines, Depression, Attention Deficit Disorder, Multiple Sclerosis, Parkinson's

HEALTHY AGING AND BRAIN SUPPORT

Osteoarthritis, Subjective Cognitive Impairment, Mild Cognitive Impairment

STRESS MANAGEMENT

Sleep Disorders, Insomnia, Anxiety

DIET AND NUTRITION

Optimization of Diet, Weight Loss

 

484 222-0341

195 W. Lancaster Avenue Paoli, PA 19301

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©2019 by Foundational Health and Wellness PLLC